What is Emotional Intelligence?
Emotional Intelligence (EQ) is the ability to recognize, understand, and manage your own emotions, and to recognize, understand, and influence the emotions of others. This short test assesses areas like self-awareness, empathy, emotional regulation, and social skills.
- Takes ~5–8 minutes
- Multiple-choice questions — honest answers give best results
- Your responses are stored only in your browser (localStorage) unless you choose to save/export them
Ready to begin?